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admitting this is hard sh*t

I turned to him and said “I feel like you’re getting defensive, and translating what I just expressed to you as criticism. The truth is, I’m just reflecting back to you tendencies that can help you have more of what you want in your ... READ MORE

Are you feeling seen?

Right before flying out to Mexico this past week (see pic above of the view I had), I was craving to see my parents so I spent a couple of days in Ohio. Recently, I’ve been thinking a lot about intuition and one of the questions I get ... READ MORE

Not good enough isn’t enough…what!?

Here’s a picture from Worthy From Within: Break Free & Claim Your Destiny. It was an amazing event. We had 30 smart savvy beautiful women in the room. We identified our intentions, claimed our desires, meditated, and had ... READ MORE