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Strong, capable, and feeling alone

I was talking to a friend the other day, she said that she called her parents over the weekend and told them that she felt like her brothers were their priority. My friend often feels like she does everything for her family and that ... READ MORE

Is this shaping your world?

The way we relate to our parents and family colors everything we experience in our lives. Now, I try not to use absolutes like every, always, never, because nothing in life is always one way. But if we use this sentence, “The way we ... READ MORE

passing down pain to our children

She started by saying, “My marriage is great, and my husband is super supportive and we’ve got a great connection.” I said, “I love hearing that. So, what had you reach out to me?” She said, “I’m reaching out because my relationship ... READ MORE