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I don’t want to get too excited and jinx it

You have permission to get excited. Even amidst a lot of pain in the world right now. You may not need permission. But you may. Another way to say this is you’re allowed to get excited. Unfortunately I’ve heard these words a countless ... READ MORE

How she moved through heartbreak

We’ve all felt pain in love. Heartbreak especially can be a huge wake up call and teaches us to reflect on our actions and how we got to where we are. Heartbreak can be a catalyst to our own evolvement, when we choose to see it that ... READ MORE

it’s hard to watch

Last week’s events in Charlottesville have elicited a ton of emotions in me, as it did for so many others. I’ve always been a little shy about getting involved and speaking out about politics. Mostly because there are so many ... READ MORE

Unlock your heart with this question

Over the years I’ve thought a lot about feeling worthy from within when it comes to love and relationships (I will be revealing a course on this soon). One of the keys to feeling worthy in love is also about feeling safe from within. ... READ MORE