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Feeling not good enough at work, there’s a bigger reason.

A client of mine, let’s call her Lola, would go to work and feel like she just didn’t belong. Lola’s a teacher and felt like she wasn’t as good of a teacher as her co-teacher. She felt like the students in her classroom preferred the ... READ MORE

Dismissing what I really felt

Last Friday, I sent out an email asking if you wanted to be coached by me for free, as part of a series I’m putting together for a brand new program coming out in September called, The Parent Work™. Super excited to tell you more about ... READ MORE

That was a scary conversation

“You make me have the scariest conversations, Kavita!” I hear this a lot. It’s because relationships are built on conversations. Conversations have us feel connected or not to someone, moment to moment. Through conversations, I ... READ MORE

feel judged by your parents?

“If you felt as a child, or even now, a lot of anxiety being around your parents or fearful of being judged by them, that energy is going to come through in your relationships now. Interesting, right?” This is what I said to a client ... READ MORE