Author: Kavita

Heal childhood wounds

My right hand woman Michele said, “These calls are RIVETING. I cried.” A month back, I asked if anyone wanted free coaching for a part of their life where they felt challenged. The only caveat was that I wanted to share it with others, ... READ MORE

Having a hard time expressing yourself to others…

I had my son Sohum 6 months ago, and it has been a whirlwind of hormones, anxiety, love like I’ve never felt before, memory lapses, lack of sleep, and complete and utter bliss. I’ve written to you about some of this already. It’s ... READ MORE

Feeling not good enough at work, there’s a bigger reason.

A client of mine, let’s call her Lola, would go to work and feel like she just didn’t belong. Lola’s a teacher and felt like she wasn’t as good of a teacher as her co-teacher. She felt like the students in her classroom preferred the ... READ MORE

Don't Dismiss Your Feeling

Dismissing what I really felt

Last Friday, I sent out an email asking if you wanted to be coached by me for free, as part of a series I’m putting together for a brand new program coming out in September called, The Parent Work™. Super excited to tell you more about ... READ MORE

feel judged by your parents?

“If you felt as a child, or even now, a lot of anxiety being around your parents or fearful of being judged by them, that energy is going to come through in your relationships now. Interesting, right?” This is what I said to a client ... READ MORE

Strong, capable, and feeling alone

I was talking to a friend the other day, she said that she called her parents over the weekend and told them that she felt like her brothers were their priority. My friend often feels like she does everything for her family and that ... READ MORE

How We Relate to Parents Affects our Lives

The way we relate to our parents and family colors everything we experience in our lives. Now, I try not to use absolutes like every, always, never, because nothing in life is always one way. But if we use this sentence, “The way we ... READ MORE