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passing down pain to our children

She started by saying, “My marriage is great, and my husband is super supportive and we’ve got a great connection.” I said, “I love hearing that. So, what had you reach out to me?” She said, “I’m reaching out because my relationship ... READ MORE

Cutting off your parents will keep you from feeling free

I had an introductory call with Samantha (anonymous name) several weeks back before she became a client. She said her relationship with her parents was awful and that they were often emotionally abusive. In that call, Samantha told me ... READ MORE

second guessing

I’ve been seeing my acupuncturist (@healerfrank if you’re on Instagram) for the last 10 months, and he played a big part in supporting me emotionally and physically in getting pregnant. My sessions with him feel like therapy and a spa ... READ MORE

How to have a life changing moment of acceptance

I’m not going to lie, giving birth to Sohum and entering into full fledged motherhood has been full on in every way. It’s magical at moments when he smiles from ear to ear, and hard when he’s bawling and you have no idea why. In ... READ MORE